Rules for you

    If you do not live within this day, your mind will be scattered, you will suffer in everything, and your sorrows will multiply. "If you enter in the morning, do not wait for the night; if you enter at night, do not wait for the morning."

    Forget the sorrows of the past, it is foolish to mourn the past.

    Don't worry about the future. Since this is an invisible world, stop thinking about it until the future comes.

    Ignore other people's criticism, be steadfast in doing righteous deeds. Criticism evaluates your worth.

    Faith in God and doing righteous deeds is the key to a beautiful and happy life.

    Whoever wants peace, tranquility and enjoyment should remember Allah a lot.

    Don't expect gratitude from others.

    Train your ego to accept the worst possible outcome.

    Maybe this thing... if it happens, there might be something good behind it for you.

    Think of the blessings your Lord has given you and be thankful to Him.

    Know that you are better than most people with the opportunities you are given.

    There is a good life every two hours.

    The calamity that has befallen a person prompts him to pray and turn to his Lord.

    Adversity is a balm for the mind and soul.

    Of course, after hardship comes relief.

    Don't get frustrated and don't give up on trivial tests.

    The forgiveness of your Lord is great.

    Do not be angry! Never get angry.

    Most of the things that worry you won't happen in practice.

    Learn from those who suffer.

    Repeat many prayers that drive away sadness.

    Take care of the necessary and useful things, leave idleness.

    Stay away from all kinds of incitement and rumors, never believe them without reason and evidence.

    The thirst for revenge is more harmful to your health than to your enemy.

 

Mukhtasam Sulaimanov

Lecturer, Department of Theory and Practice of Psychology

Samarkand State University.